Vegan Gnocchi

Vegan Gnocchi, Italian style easy  to make when you want something like pasta… but not ACTUALLY pasta. Just 5 ingredients easy peasy


About this Recipe

By: John Doe

Gnocchi is one of my a favourite things to make. It’s totally vegan!
You can cover it in your favourite sauce, or simply make it ahead and keep it in the fridge or freezer



Ready In:

2hrs 45min



Good For:

Sunday Lunch


  • 250 g Potato mashed
  • 120 g All Purpose Flour
  • 1 15-ounce can of chickpeas
  • 1 cup of kale
  • Olive oil extra virgin.
  • Salt peper to taste

How To Make Vegan gnocchi with popcorn chickpeas and kale
 Italian style !


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  • Protien 35% 35%
  • Carbs 76% 76%
  • Calories 12% 12%

Step by Step Instructions

Step 1

Peel and boil the potatoes for 15 minutes until completely soft.
Mash the potatoes thoroughly,

Step 2

Add the flour gradually and work it into the potato completely before adding more. Continue kneading until all the flour is used up and you have a dough that isn’t sticky but is still soft.

Step 3

Cut the dough into 4 pieces and roll each one into a sausage shape about 1/2 inch in diameter. Cut the sausage into 1 inch chunks. If you want to, roll each piece down the back of a fork. Rolling the pieces down or you can make little flat ball and press down in the middle to make a crevice as picture

Step 4

Bring a large pot of salted water to a boil and drop the gnocchi pieces into the water in small batches. When they float to the top they are ready, so fish them out with a slotted spoon. At this point you can add your favourite sauce, or pop them in the fridge, covered, to reheat later.

Step 5

Serve with. Pesto or with costa vegan Bolognese sauce Mama mia !!
You can also fry them in a frying pan like i did in this picture fried with coconut oil
Till golden brown then add popcorn chickpeas and cooked kale or spinach over top with a filet of extra vergin olive oil salt pepper to taste

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